I need your help

My Dear,

I know this proposal letter might be a pleasant surprise to you as we don't know ourselves before. I am a Liberian born 30 years ago, now seeking asylum in Dakar Senegal under (UNHCR). I contacted you as a cause of my serious search for a reliable and trust worthy person that can handle such a confidential transaction of this nature.

My Late father former Deputy Minister of Finance under the executive civilian president of Liberia, but was assassinated by the rebels during the civil war and properties destroyed, but I narrowly escaped with some very important documents of (US$7.5M) Seven Point Five Million U.S Dollars deposited by my late father in a high financial company here in Dakar Senegal under.

However, I seek with the problem of securing a trust worthy foreign personality like you to help me transfer this money pending when I will come over to your country for us to meet for investment of the money. Furthermore, I only want this to be done this way because your country is politically stable for any profitable investment, and I also want to add here that if accepted by you, you will serve as the original beneficiary of the money.

I feel confidence therefore, to introduce this offer to you. For your participation and all your assistance regarding this transfer, I have decided to give you 15% of the total money. Therefore, you are requested to furnish me back immediately you receive this request to transfer this money from Dakar Senegal to your country resident account or any account of your interest.

On commencement of this transaction I want to let you understand that the future of myself depends solely on this money. So please keep this business to yourself only to avoid raise eye brow of any third party.

I am eagerly expecting your urgent response.

Yours Sincerely,
David.

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	» General Health News and Views May 11, 2011 Slow and Steady Exercise Best for Blood Sugar Control Experts say the study also found that longer exercise was more beneficial than high-intensity exercise. Today's Headlines Kids With ADHD More Likely to Abuse Drugs: Study Children who have ADHD are up to three times more likely to use drugs such as nicotine, cocaine, and marijuana during their teens and early adulthood as their non-ADHD peers, a new study has found. Read More » Vest May Help Predict Asthma Attacks A vest packed with sensors that detect what's going on in the chest could "revolutionize" the treatment of asthma and other lung diseases, researchers say. Read More » Some Warfarin Tablets Recalled Drugmaker Bristol-Myers Squibb has initiated a voluntary recall of a single lot of 5 mg tablets of warfarin sodium (Coumadin) because the tablets have been found to have a higher potency than expected. Read More » Asthma Diagnoses Among Americans Keep Rising Officials with the U.S. Centers for Disease Control and Prevention (CDC) have found that the number of Americans who suffer from asthma jumped more than 12 percent between 2001 and 2009. Read More » Rural Children More Prone to Asthma But Lack Meds: Study According to a new study, asthma may be a bigger problem for poor, rural children than it is for children in inner cities. Read More » FDA Cracks Down on Fake STD Cures About a dozen companies selling products such as Medavir, C-Cure, and Herpaflor received warning letters from the FDA this week, saying none of the products have been proven to treat any disease and should not be marketed with these claims. Read More » Health Tools HealthTracker BMI Healthy Recipes Video Library Drug Library Health Tools This email was sent to: husnim94.nimu@blogger.com. If this email was forwarded to you by another email recipient and you would like to subscribe, click here. If you would like to forward this newsletter to a friend, click here. If you'd like to unsubscribe, click here. HealthCentral, 2300 Wilson Boulevard #600 Arlington, VA 22201 © 2010 The HealthCentral Network, Inc. All rights reserved. Privacy Policy.

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	» General Health News and Views April 20, 2011 Caffeine May Contribute to Diabetes: Study A new study appears to refute the idea that caffeine may prevent diabetes. Today's Headlines Secondhand Smoke Linked to ADHD, Depression Children and teens who are routinely exposed to secondhand smoke are more likely to develop mental health problems such as ADHD and depression, a new study suggests. Read More » Preterm Birth Significantly Raises ADHD Risk: Study A study of more than 1 million children suggests that preterm birth can significantly increase a child's risk of being diagnosed with ADHD. Read More » Study Finds How the Brain IDs Important Info, Distraction Problems with neurons in the front of the brain may help explain why people with ADHD and schizophrenia have trouble with distraction, a new study suggests. Read More » FDA Says No Link Between ADHD Meds, Heart Problems The U.S. Food and Drug Administration (FDA) says it is not recommending any changes in safety instructions for ADHD drugs such as Vyvanse and Adderall. Read More » One-third of Americans are Vitamin D Deficient: Report A new study reveals that one third of Americans don't get enough Vitamin D. Read More » Health Tools HealthTracker BMI Healthy Recipes Video Library Drug Library Health Tools This email was sent to: husnim94.nimu@blogger.com. If this email was forwarded to you by another email recipient and you would like to subscribe, click here. If you would like to forward this newsletter to a friend, click here. If you'd like to unsubscribe, click here. HealthCentral, 2300 Wilson Boulevard #600 Arlington, VA 22201 © 2010 The HealthCentral Network, Inc. All rights reserved. Privacy Policy.

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high paying keyword adsense

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Jangan Percaya Dengan Tulisan ini

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About Estrogen and Progesterone

Estrogen and Progesterone are
female sex hormones. They are
produced in the ovaries by
developing follicles, the corpus
luteum and the placenta. Both of
them are vital for the general health of the female and the
fetus after fertilization. They are
also important in the menstrual
cycle of females. They even have
medical uses. There is a lot of
health information in the World- Wide Web which describes these
two sex hormones, but this is a
short and detailed article of
their main roles and uses. Their Role in the Menstrual Cycle There two other sex hormones
(FSH and LH) affect the
development of the follicles in
the beginning of the menstrual
cycle. Estrogen and
progesterone are then produced in the follicles. Once estrogen is
produced and secreted by the
follicles (approximately day 5 or
6 of the cycle), it stimulates the
production of more FSH
receptors on the follicle, thereby increasing the amount of
estrogen secreted. With the help
of positive feedback, the
estrogen levels rise dramatically
(day 8-12). This stimulates the
repair of the uterus lining (endometrium). On day 12, the
estrogen levels peak and then
decline, leading to ovulation due
to sharp incline of LH. The follicle
which released the egg cell is
then converted into the corpus luteum. The corpus luteum
secretes progesterone which
repairs the endometrium further.
Estrogen is also secreted by the
corpus luteum, however in a
much smaller amount that progesterone. Both estrogen
and progesterone levels peak
and then decline if no
fertilization occurs (day 22-24).
This results in menstruation. Other Roles and Uses Progesterone and estrogen are
needed throughout pregnancy.
They develop the endometrium
throughout the entire
pregnancy. At first, they are
secreted by the corpus luteum. By the middle of pregnancy, the
corpus luteum degenerates but
estrogen and progesterone are
still secreted by cells in the
placenta. The levels of estrogen
and progesterone increase constantly throughout
pregnancy until childbirth occurs.
The two sex hormones also
develop female sexual
characteristics. It is also known
that estrogen affects the growth and development of the
brain, breasts, bones, liver and
heart. It even regulates our
metabolism. Progesterone is
known to encourage the
production of milk in the breasts during pregnancy. Both of them
are present in some forms of
contraceptive pills, better known
as the pill. This has some effects
on health and the menstrual
cycle. The main effect of the pill is to prevent ovulation from
happening and thereby
preventing pregnancy. The pill
ensures that females have high
levels of both of these sex
hormones in their bodies. This inhibits the secretion of FSH and
thereby the development of the
follicle in order to release its egg
cell. Summary Estrogen and Progesterone are
sex hormones responsible for
the repair and development of
the endometrium. They have
vital roles in pregnancy, where
they develop the endometrium even more. Estrogen and
Progesterone have other roles
and uses such as; developing
organs, producing milk during
pregnancy and their use in the
contraceptive pill.

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Details and Benefits of Electronic Medical Records

EMR or Electronic medical records
are utilized by health care
professionals to collect and stock
health information of a patient.
These are stored in the form of
electronic files and stored conveniently in secure locations.
Generally, information such as
history of the patient, notes and
related facts and figures are
stored using them. These archives can be used to
store ton loads of information
related with patient profiles.
These have been found to be
highly efficient and
advantageous as compared to traditional way of keeping notes.
With some investment in the
related infrastructure,
professionals and organizations
in this industry can reap huge
benefits. The whole history of any patient is available at their
fingertips. Predicting, detecting
and avoiding adverse events
were never easier. Accentuating pace of operations
is among the foremost
advantages of EMR or electronic
medical records. Managing vast
sets of information becomes as
easy as pressing few keys and clicking few buttons. In this way,
these can put ahead the
practicing organization or
professionals miles ahead of their
competitors. Traditional systems have been
found to be severely crippled in
terms of storage capacities. This
adversity can be easily overcome
by keeping the requisite
information by electronic means. Such systems tend to be
practically inexhaustible in terms
of storage capacities. Besides
that, EMR essentially removes
the need of paper-work, thus
being friendly to atmosphere. Accessing information is much
easier in case of such a record
as compared to a traditional one.
The related facts and figures
can be accessed at a single click.
The need for going through thousands of records
unnecessarily is eliminated. This
ease is shared by both patients
and concerned professionals. Manageability is a primary
concern regarding traditional
methods of information storage.
There is no such concern visible
in case of these types of
records. The data can be clubbed in systematically named files that
can be accessed at ease.
Whenever these files need to be
accessed, all that needs to be
done is to press few keys. This type of storage also
happens to be immensely cost
effective as well. It essentially
removes the recurring expenses
towards storage of the data by
traditional means. By investing once in the system, the benefits
can be reaped for years without
any sort of trouble. In the long
term, it turns out to be much
cheaper than traditional storage
methods. By putting a check on who can
access this data, most issues
related with security are sorted
out as well. It is ensured that it
can be accessed on need to
know basis only. In this way, even the remotest chances of
unauthorized access are
eliminated in the process. Hence,
there is no need to worry that
the profile of the patient can
land in wrong hands. As per various accounts, the
trends regarding usage of EMR
or electronic medical records
have been encouraging. More
than 38 percent of physicians all
over the US are using this technology for their advantage.
It is being predicted that these
will play a significant role in the
near future. Well, nobody can ill-
afford to stay behind while the
competitors make use of technology to make most of it. Dinesh Dhiman is a seasoned
writer, having written hundreds
of great quality articles. He has
an experience of writing for
most niches including travel,
health and medicine, society, debt management, product
reviews and so on.

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Dolphin therapy

Really dolphin therapy can help cure autism?
Maybe of you is a believer or
not. But, certainly, dolphin
therapy is not much better
than the simple ways that can
be done alone, such as occupational therapy, speech,
and behavior. Autism is a complex
developmental disorder in
children. A child who has autism
typically have problems in
terms of development
communication, social interaction, and behavior. During this time, many who
thought the dolphin therapy
can help a child with
neurodevelopmental autism.
However, according to the
founder of the Autism Society of Indonesia (MPATI) Gayatri
Pamoedji SE MHC, we do
actually with three types of
therapy is sufficient. This is
because, according to him, it is
the base that must be given to children with autism. "With three such therapy, a
child can be taught how he sat
silent, obedient, and talk. If it
had succeeded in all three
therapies, new therapies may
be dolphins," says Gayatri, the launch of the first comic
autistic autism, Wednesday
(30 / 3 / 2011) in Jakarta. According to Gayatri, so far
there has been no definitive
studies on the success of
dolphin therapy for persons
with autism. "Until now, dolphin therapy
there has been no definitive
research of any country if it
proves successful. There is
only testimonials of parents,"
he concluded.

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Islam itu omong kosong!

islam itu omong kosong!
tidak ada agama yang benar di dunia ini.
kita hidup tidak perlu agama.




Astagfirullahaladzim..
kalo sampai saat ini masih ada yang berpikiran seperti itu, sebaiknya anda cepat-cepat bertobat sebelum cahaya iman anda padam dan tidak mungkin hidup lagi.

Kita hidup di dunia ini butuh pengatur, penuntun, dan penunjuk kepada Allah.
bayangkan dunia ini tanpa adanya agama.
dalam sekejap saja dunia ini akan hancur.

Jadi jangan anda sekalipun berpikir bahwa agama itu tidak penting.

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Miyabi melahirkan anak pertamanya

bintang porno jepang yaitu Miyabi baru saja melahirkan anak pertamanya hari ini di sebuah rumah sakit swasta di kotanya.










Byuurr..
"bangun, udah pagi..!!"
hahaha
ternyata hanya mimpi
:-)

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Manusia berkaki empat

Kakak: “Dik, coba tebak orang apa yang kakinya empat?”

Adik: “Orang lumpuh Kak…” Kakak: “Salah…!”

Adik: “Orang aneh…”

Kakak: “Salah…!”

Adik: “Orang apa sich emangnya?”

Kakak: “Orang bilang sich kuda, kucing, anjing, dll.”

Adik: “Yeeeeeeeeeee…!”

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Puisi Anak Kedokteran

Hari itu, ketika tubuhku pada metabolismenya yang terendah… Mataku berakomodasi tak percaya… Benarkah yang tertangkap oleh nervi optici-ku?? Dalam sms mu… Katamu, akulah nukleus kehidupanmu… Katamu, jika kau flagelatta, maka akulah ATP… Katamu, jika kau inflamasi, akulah
prostaglandin… Sadarkah kau??
Kau berhasil membuatku mengalami hipertensi fisiologis dan tachycardi
Perintahkan membrana tympani mu mendengar seluruh discuss vertebralis ku berkata… Setiap cardiac output-ku membutuhkan pacemaker darimu.
Setiap detail gerakan glossus-mu merangsang saraf simpatisku. Ucapan selamat malammu laksana diazepam… Ucapan “jangan menangis, sayang”-mu bagaikan valium bagiku… Dan ketika kau pergi… terasa bagaikan imunosupresi untukku…

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Main PS Waktu SD sampaiKerja

Wktu SD mainnya PS1.
SMP mainnya PS2.
SMA mainnya PS3.
Udh kerja mainnya PSK

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Cara melatih otak kanan

Seberapa pandaikah kaki kanan
Anda? Mari kita uji, hanya
membutuhkan waktu beberapa
detik saja. Silakan dicoba sampai
50 kali untuk melawan kaki
kanan Anda.

1. Duduklah di kursi, lalu angkat
kaki kanan dari lantai dan buat
lingkaran searah jarum jam
dengan ujung kaki tersebut.

2. Sekarang, ketika kaki Anda
berputar searah jarum jam, gambarlah angka "6" dengan
tangan kanan Anda. Apakah
putaran kaki Anda berubah?

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Avoid UV Rays, Prevent Skin Cancer

Communities are encouraged to
be more wary of exposure to
ultraviolet (UV) which is one risk
factor for skin cancer. Contact
with the sun too long between
the time of day to evening should be avoided, because it
can increase the risk of skin
cancer. According to the Medical
Secretary of the Indonesian
Cancer Foundation (YKI)
Adityawati Ganggaiswari, humans
in Indonesia are relatively more
exposed to ultraviolet light each day in the long term. But the
people of Indonesia, including
quite fortunate to have many
causes of skin pigment or
blackish brown. Pigment in the
skin's function is to protect the body from ultraviolet exposure. Even so, exposure to UV rays,
especially between 10.00 am to
16.00 still not be considered
trivial. Adityawati notice, is not
recommended to bask in
between those times, because UV can damage skin and lead to
cancer. "UV rays is one among several
other risk factors that can lead
to cancer such as smoking,
obesity, alcohol and infectious
disease," he said in Jakarta on
Tuesday (02/02/2011). Among the various types of
cancer in Indonesia, the current
skin cancer is one type of cancer
that continued to show an
increasing incidence from year to
year. In developed countries, melanoma
is a type of skin cancer are
more often attacked young
women aged 26 to 29 years. A
lot of skin damage associated
with sun who attacked a young woman comes at teens. In Indonesia, the prevalence of
skin cancer is still relatively low
compared to other types of
cancers such as cervical cancer,
lung or breast cancer. GLOBOCAN
2008 research data published in December 2010 and for example
shows, the estimated number of
cases of skin cancer is still under
5,000. Indonesia Cancer Foundation, said
Adtyawati, invites the public to
be more concerned and aware of
the threat of exposure to
ultraviolet. This is important as
prevention efforts and raise awareness of the dangers of
skin cancer. "People can avoid UV exposure
by being smart and familiar,
namely, among others, by using
a hat, umbrella, sunscreen and
clothing covering the arms. This
is very meaningful for the prevention and life in the
future," he said. World cancer day Meanwhile, Dr. Melissa S Luwia,
Chairman II YKI, states, increasing
awareness of the dangers of
skin cancer to be the main
agenda in the implementation of
World Cancer Day will be celebrated on February 4
tomorrow. "In accordance with the given
theme UICC (International Union
for Cancer Control), this year
held YKI World Cancer Day with
the theme of 'Sun Smart', be
smart and familiar against UV exposure," he said. Top event of the World Cancer
Day in Indonesia, said Melissa, will
be held on Sunday (02/06/2011)
in Jakarta Monas area with
various activities such as bike
leisurely and educational importance of healthy lifestyles
to prevent cancer. "This bike fun event on Sunday
will be the path-Monument-
Monument Circle Senayan. It is
estimated there are 2,000
participants who will attend and
buy tickets which results nantin will be donated for cancer
patients," he said.

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Ready for Skin Cancer Drug Launched

Yervoy or ipilimumab, drugs to cope with
melanoma, the deadliest skin
cancer, was approved by the
Food and Drug Administration
(FDA). Previous primary melanoma
therapy is removal of the tumor through surgery. Melanoma usually arises from
pigment-producing skin cells
(melanin) and do not cause pain.
UV radiation is a major cause of
melanoma. Certain types of moles
can turn into melanoma. According to FDA data, in 2020 in
the United States found 68,130
patients who are diagnosed with
melanoma and 8,700 people of
whom died. Yervoy work to hold a molecule
called CTLA-4 is believed to
weaken the immune system so
the body's ability to fight cancer
disrupted. Drug production Bristol-Myers
Squibb has been evaluated
against 676 clinical melanoma
patients whose cancer has
spread or can not be dissected
again. All patients noted to respond to other types of
melanoma therapy that is also
FDA approved. In the trial against Yervoy, the
life expectancy of patients
reached 10 months, longer than
patients not taking the drug,
which is 6.5 months. Side effects
experienced by patients include fatigue, diarrhea, skin flushing
and inflammation of internal
organs. Approximately 13 percent of
patients reported experiencing a
fatal autoimmune reaction. So
the FDA recommends that
physicians who prescribe these
drugs provide a detailed explanation to the patient,
especially the side effects.

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students vs professor

The college professor had just finished
explaining an important research
project to his class. He emphasized that
this paper was an absolute
requirement for passing his class, and
that there would be only two acceptable excuses for being late.

Those were a medically certifiable
illness or a death in the student's
immediate family.

A 'smart' student in the back of the
classroom waved his hand and spoke
up. "But what about extreme sexual
exhaustion, professor?"

As you would expect, the class
exploded in laughter. When the
students had finally settled down, the
professor froze the young man with a
glaring look.

"Well," he responded, "I guess you'll
just have to learn to write with your
other hand."

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wanna take money to the afterlife

There was a man who worked all of
his life and saved all of his money. He
was a real miser when it came to his
money. He loved money more than
just about anything, and just before he
died, he said to his wife, "Now listen, when I die, I want you to take all my
money and place it in the casket with
me. I wanna take my money to the
afterlife."

So he got his wife to promise him with
all her heart that when he died, she
would put all the money in the casket
with him.

Well, one day he died. He was
stretched out in the casket, the wife
was sitting there in black next to her
closest friend. When they finished the
ceremony, just before the undertakers
got ready to close the casket, the wife said "Wait just a minute!"

She had a shoe box with her, she
came over with the box and placed it
in the casket. Then the undertakers
locked the casket down and rolled it
away. Her friend said, "I hope you
weren't crazy enough to put all that money in the casket."

"Yes," the wife said, "I promised. I'm a
good Christian, I can't lie. I promised
him that I was going to put that
money in that casket with him."

"You mean to tell me you put every
cent of his money in the casket with
him?"

"I sure did. I got it all together, put it
into my account and I wrote him a
check."

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The Shocked Cinderella

Sure, there are some pretty stupid
criminals out there. Yet this excerpt
from a Washington Post article proves
that not all criminals are dumb – in fact, some are so clever that the Post
labeled this article, "The Best
Comeback Line Ever"

In summary, the police arrested
Patrick Lawrence, a 22-year-old white
male, resident of Dacula, GA, in a
pumpkin patch at 11:38 p.m. on
Friday.

Lawrence will be charged with lewd
and lascivious behavior, public
indecency, and public intoxication at
the Gwinnett County courthouse on
Monday.

The suspect explained that as he was
passing a pumpkin patch he decided
to stop. "You know, a pumpkin is soft
and squishy inside, and there was no
one around here for miles. At least I
thought there wasn't," he stated in a phone interview.

Lawrence went on to say that he
pulled over to the side of the road,
Picked out a pumpkin that he felt was
appropriate to his purposes, cut a hole
in it, and proceeded to satisfy his need.
"I guess I was just really into it, you know?" he commented with evident
embarrassment.

In the process, Lawrence apparently
failed to notice a Gwinnett County
police car approaching and was
unaware of his audience until Officer
Brenda Taylor approached him. "It
was an unusual situation, that's for sure," said Officer Taylor. "I walked up
to (Lawrence) and he's... just working
away at this pumpkin."

Taylor went on to describe what
happened when she approached
Lawrence. "I just went up and said,
'Excuse me sir, but do you realize that
you are screwing a pumpkin?' He
froze and was clearly very surprised that I was there, and then looked me
straight in the face and said, 'A
pumpkin? Darn...is it midnight
already?"

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Why ABCDEF are used as a bra size?.

Ever wonder why ABCDEF are used as
a bra size? Here is his statement:

A - Airport (average)
B - Barely there (almost there)
C - Can do (bad)
D - Damn good (were really beautiful)
E - enormous (very big)
F - Fake (counterfeit / operating results)

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Only in America

1. Only in America......can a pizza get to
your house faster than an ambulance.

2. Only in America......are there
handicap parking places in front of a
skating rink.

3. Only in America......do drugstores
make the sick walk all the way to the
back of the store to get their
prescriptions while healthy people can
buy cigarettes at the front.

4. Only in America......do people order
double cheese burgers, large fries,
and a diet coke.

5. Only in America......do banks leave
both doors open and then chain the
pens to the counters.

6. Only in America......do we leave cars
worth thousands of dollars in the
driveway and put our useless junk in
the garage.

7. Only in America......do we use
answering machines to screen calls
and then have call waiting so we
won't miss a call from someone we
didn't want to talk to in the first place.

8. Only in America......do we buy hot
dogs in packages of ten and buns in
packages of eight.

9. Only in America.....do we use the
word 'politics' to describe the process
so well: 'Poli' in Latin meaning 'many'
and 'tics' meaning 'bloodsucking
creatures'.

10. Only in America......do they have
drive-up ATM machines with Braille
lettering.

11. Only in America......can a homeless
combat veteran live in a cardboard
box and a draft dodger live in the
White House. (This was popular when
Clinton was in office)

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Come From Heaven

Dear friends. Here
is another funny
experience I had
while travelling. I
was once visiting a
very nice City, very beautiful, many things to
see, and people are very
friendly. I took taxis when
moving about in the City. One
question the taxi drivers would
ask me was "Where do you come from ?". Well, I would answer and
let him know the country I came
from, in a very polite way. But,
when the drivers kept on asking
this same question every time I
took a taxi, I got a bit bored. So, one time, to be friendly , I
answered "I come from heaven".
He then asked "Oh, where is
that ?". I said "I am not sure". I
suppose he sensed I didn't want
to say , so he stopped. Another time I took a taxi , the same
question came. And, I answered "I
come from heaven". He asked
"Oh , is it very far ?". I said "Yes,
very far". He didn't continue.
Very lucky ! I was scared he might ask "What airline did you
take ?" Ha ha ! I would then be
totally at a loss. I wouldn't know
what to answer then !! LOL !!
That was an exciting
experience !

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The Smart Blonde

A blonde woman boards an
airplane. She is extremely
exhausted and just wants to
take a nap. She finally finds her
seat and sits down next to a
very curious young man.

He wants to test the whole dub
blonde thing and possibly make
some money out of it. "Hey,
wanna play a game?" he asks
her. "No thank you, i just want
to take a nap." "Please, its really easy, all you have to do is
answer the questions that i ask
you. If you don't know the
answer, then you give me five
dollars, and if I don't know the
answer to your question, then Ill give you five dollars."

"I really don't want to do this. I
just want to take a nap."

"Oh but PLEASE pretty please.
Okay, how about if I don't know
the answer to your question, I'll
give you five hundred dollars."
The blonde woman became
interested and decided to play the game.

"Okay. How many moons does
jupiter have?" the young man
asked. The woman reached into
her purse and took out a five
dollar bill. "What goes up the
mountain with three legs and comes back down with four?".
The young man, determined not
to lose, gets out his laptop and
searches all over the internet
for an answered. Flustered and
confused, the young man hand
the blonde five hundred dollars.

After a few hours, the young
man was itching to know the
answer to the question."What
was the answer to the riddle?"
the blonde woman reached into
her purse and handed the young man a five dollar bill.

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Two Idiots Hunting Duck in winter

He and a friend go duck hunting
in winter, and of course all the
lakes are frozen. These two guys
go out on the lake with their
guns, a dog, and of course the
new vehicle. They drive out onto the lake ice and get ready. Now,
they want to make some kind of
a natural landing area for the
ducks, something for the decoys
to float on.

In order to make a hole large
enough to look like something a
wandering duck would fly down
and land on, it's going to take a
little more effort than an ice
hole drill. So, out of the back of the nw Navigator truck comes a
stick of dynamite with a short,
40-second fuse.

Now, these two Rocket Scientists
do take into consideration that
they want to place the stick of
dynamite on the ice at a location
far from where they are
standing (and from the new Navigator truck), and they don't
want to take the risk of slipping
on the ice when they run from
the lit dynamite fuse and
possibly go up in smoke with the
resulting blast. They light the 40-second fuse and throw the
dynamite as far away as they
can.

Remember a couple of sentences
back when I mentioned the
vehicle, the guns, and the dog??

Let's talk about the dog: it's a
highly trained Labrador used for
RETRIEVING. Especially well trained
at retrieving things thrown by
the owner. You guessed it, the
dog takes off at a high rate of doggy speed on the ice and
captures the stick of dynamite
with the burning 40-second fuse
about the time it hits the ice.
The two men yell, scream, wave
their arms and wonder what to do now. The dog, cheered on,
keeps coming.

One of the guys grabs the
shotgun and shoots the dog. The
shotgun is loaded with #8
birdshot, hardly big enough to
stop a Lab. The dog stops for a
moment, slightly confused, but continues on. Another shot and
this time the dog, still standing,
becomes really confused and of
course terrified, thinking these
two geniuses have gone insane.
The dog takes off to find cover, under the brand new Navigator
truck..

The men continue to yell as they
run away. The exhaust pipe on
the truck is still hot, so the dog
yelps and drops the dynamite
under the truck, and takes off
after his master.

Then --BOOM-- the truck is
blown to bits and sinks to the
bottom of the lake in a very
large hole, leaving the two idiots
standing there with this "I can't
believe this happened"look on their faces.

The insurance company says
that sinking a vehicle in a lake
by illegal use of explosives is NOT
COVERED. He still had yet to make
the first of those $560.00 a
month payments!!!

And you thought your day was
not going well.

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Helpful Health Tips

---

40 Tips To Reduce Medication Errors Posted: 26 Mar 2011 09:49 AM PDT With the growing population and the equal number of growing medical prescriptions, it's understandable that medication errors will occur at times. These errors can happen at home, at hospitals, and at pharmacies. Tips To Reduce Medication ...

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There are Alligators in the Pool

A CEO throwing a party takes his
executives on a tour of his
opulent mansion. In the back of
the property, the CEO has the
largest swimming pool any of
them has ever seen.

The huge pool, however, is filled
with hungry alligators.

The CEO says to his executives "I
think an executive should be
measured by courage. Courage is
what made me CEO. So this is my
challenge to each of you: if
anyone has enough courage to dive into the pool, swim through
those alligators, and make it to
the other side, I will give that
person anything they desire. My
job, my money, my house,
anything!"

Everyone laughs at the
outrageous offer and proceeds
to follow the CEO on the tour of
the estate. Suddenly, they hear
a loud splash. Everyone turns
around and sees the CFO (Chief Financial Officer) in the pool,
swimming for his life. He dodges
the alligators left and right and
makes it to the edge of the pool
with seconds to spare. He pulls
himself out just as a huge alligator snaps at his shoes.

The flabbergasted CEO
approaches the CFO and says,
"You are amazing. I've never
seen anything like it in my life.
You are brave beyond measure
and anything I own is yours. Tell me what I can do for you.

The CFO, panting for breath,
looks up and says, "You can tell
me who the hell pushed me in
the pool!"

Continue Reading...

The Christian Bear

There was a man who one day
didnt feel like going to church so
he decided to go hunting instead.

He was out in the bush when he
was aproched from behind by a
bear. He dropped his gun by
accident but didnt bother to pick
it up.

He ran for his life. Weaving in and
out the trees with the bear on
his trail. Curving around a tree
he triped over its root.

He looked up and the bear
looked down. The bear was
about to strike at him. He put
his hands together and prayed:

"Dear lord, Please let this bear
be a christian."

the bear sat down on its bum
and held the mans hands, closed
his eyes and said: "Dear lord,
Thank you for the food that i am
about to recieve"

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Two Blind Pilots at the cabin

Two blind pilots both are wearing
dark glasses, one is using a guide
dog, and the other is tapping his
way along the aisle with a cane.

Nervous laughter spreads
through the cabin, but the men
enter the cockpit, the door
closes, and the engines start up.
The passengers begin glancing
nervously around, searching for some sign that this is just a little
practical joke. None is
forthcoming.

The plane moves faster and
faster down the runway and the
people sitting in the window
seats realize they're headed
straight for the water at the
edge of the airport. As it begins to look as though the plane will
plough in to the water, panicked
screams fill the cabin. At that
moment, the plane lifts smoothly
into the air. The passengers
relax and laugh a little sheepishly, and soon all retreat
into their magazines, secure in
the knowledge that the pl ane is
in good hands.

In the cockpit, one of the blind
pilots turns to the other and
says,"ya know, Bob, one of these
days, they're gonna scream too
late and we're all gonna die."

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The Religious Horse

Once a man bought a horse. You
had to say ?hallelujah? to make
it go and ?amen? to make it
stop.

The man was riding his horse one
day but then he realized he was
riding to an edge of a cliff.

He was so scared he forgot how
to make the horse stop. He
thought this was the end of his
life and he started praying,
ending the prayer by saying ?
amen?.

The horse suddenly stopped at
the edge of the cliff. 'hallelujah'
said the man with a sigh of relief
and off went the horse?

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The Most EmbarrassingMoments Ever!

Let’ s face it – we’ ve all had our share of embarrassing moments.
Just be thankful that none of
them were as humiliating (and
hilarious!) as these:

"A mother was taking a shower
when her2 year old son
came into the bathroom and
wrapped himself in toilet paper.
Although he made a mess, he
looked adorable, so she ran for my camera and took a few
shots. They came out so well
that she had copies made and
included one with each of
their Christmas cards. Days later,
a relative called about the picture, laughing hysterically, and
suggesting that she take a
closer look. Puzzled, the mother
stared at the photo and was
shocked to discover that in
addition to her son, she had captured her reflection in the
mirror wearing nothing but a
camera!"

"A woman and her sister were at
the mall and passed by a store
that sold a variety of nuts. As
they were looking at the display
case, the boy behind the
counter asked if they needed any help. The woman replied, "No,
I'm just looking at your nuts."
The sister started to laugh
hysterically, the boy grinned,
and she turned beet red and
walked away."

"A lady picked up several items
at a discount store. When she
finally got up to the checker,
she learned that one of her
items had no price tag. Imagine
her embarrassment when the checker got on the intercom and
boomed out for the entire store
to hear, ‘ PRICE CHECK ON LANE THIRTEEN, TAMPAX, SUPER SIZE."
That was bad enough, but
somebody at the rear of
the store apparently
misunderstood the word
'Tampax' for ‘ THUMBTACKS.’ In a businesslike tone, a voice
boomed back over the intercom:
‘ DO YOU WANT THE KIND YOU PUSH IN WITH YOUR THUMB OR THE KIND
YOU POUND IN WITH A HAMMER?’

An introvert went to bar and
spots a pretty looking woman
sitting on the stool. He mustered
all his courage for long time,
then timidly approached and
asked her, "Ma’ am, would be OK if sit here and talk with you?"
She was alert, suspecting this
man, and responds by yelling,
"No, I won't sleep with you
tonight!" Customers in the bar
started staring at them. The embarrassed guy quickly returns
to his table dejected and
ashamed. The young woman
waits a little and then goes to
the guy to apologize. With a smile
on her face she says, "I am sorry if I embarrassed you. You see, I
am a college student in
psychiatry and I am putting
together a thesis as to how
people react to embarrassing
moments." The cunning guy now yells loudly, "What do you mean
by $500?"

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The World’s Funniest Real Ads

Believe it or not, these ads
actually found their way into
newspapers all over the world:

Braille dictionary for sale. Must
see to appreciate.

FOR SALE BY OWNER: Complete set
of Encyclopedia Britannica. 45
volumes. Excellent condition.
$1,000.00 or best offer. No
longer needed. Got married last
weekend. Wife knows everything.

Help wanted, singer for rock
band. Must be female or male.

For sale, Hope Chest, brand new,
half off, long story.

Help wanted, adult or mature
teenager to baby-sit. One dollar
an hour.

Lost: small brown poodle. Reward.
Neutered. Like one of the family.

For sale: a quilted high chair that
can be made into a table, potty
chair, rocking horse,
refrigerator, spring coat, size 8
and fur collar.

Four-posted bed, 101 years old.
Perfect for antique lover.

Etc.
:-)

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Gowes to the Office of Trigger Heart Attacks?

Cycling is one of mild
exercise and very
beneficial for health.
No wonder that this
sport was chosen
and became one of the favorites for all circles. Even in big cities like Jakarta, cycling
is not just a hobby, but began a trend
of transportation to work.
Communities 'bike to work'
continues to grow against a
background of concern to reduce the level of urban air pollution.
Although unfortunately, open
interest has not been acted upon
citizens to use bicycles seriously by
the government by providing a
special track bike. Well for those who routinely 'gowes'
to the workplace, it's good to also
look at the results of a recent study in
Europe. Research experts from
Hasselt University in Belgium
indicated, the activity of cycling to work, especially in big cities with
several threats during the trip, can
increase the risk to health. As reported in the medical journal
The Lancet online, cycling in the
middle of a crowded traffic lane with
a high level of pollution could be one
of the main triggers of heart attack
cases. In a scale measuring risk every day
that proved to trigger heart attacks,
stuck in heavy traffic (either as driver
or commuter bike users) are
included in the top list of factors
trigger the attacks, including stress and exposure to pollution. But of all that, users of bicycles have
the greatest risk because in addition
to exposure to heavy pollution, they
also perform other activities that
trigger heart attacks, namely
exercise. Studies by the Hasselt University is
done by analyzing 36 previous
research. This study is the first to
examine the risk factors trigger an
attack in addition to diseases that can
cause heart disease. Although some of these factors seem overlapping,
biking to work still included in the
rankings, after taking into account
the proportion of total cases of heart
attacks caused by various causes. According to lead researcher Dr. Tim
Nawrot, exposure to traffic can
trigger heart attack risk by 7.4
percent, followed by physical
pressure during exercise by 6.2
percent. Air pollution can trigger between 5 to 7 percent of attacks,
while drinking alcohol or coffee at 5
percent. Other risk factors are negative
emotions (3.9 percent), anger (3.1
percent), heavy meal (2.7 percent),
positive emotions (2.4 percent), and
sexual activity (2.2 percent). Air pollution also pose an additional
risk by 5 percent, but as many
people who are exposed to vehicle
exhaust fumes, industrial smoke, air
quality becomes a more important
threat to the population of the community. Professor David Spiegelhalter, risk
expert from the University of
Cambridge, is actually hard to
describe the rate of risk factors in a
research-to a certain condition, such
as cycling or driving in heavy traffic. "Many factors contribute to overall
risk, such as air pollution, stress,
physical stress, emotional and even
that has been known as a trigger of
heart attacks. It is a complex joint,"
he said. While Judy O'Sullivan of the British
Heart Foundation, believes the
benefits of outdoor exercise for most
individuals actually far exceed the
risks of air pollution. He is still asking
residents not to be discouraged work out in the city, such as walking
or cycling. Dr Tim Chico, a consultant heart
disease from the University of
Sheffield, England, emphasized
setting lifestyle is far more important
to prevent heart attacks. "We would know a lot about why
someone had a heart attack (such as
a result of smoking, cholesterol, and
obesity), but not a bit about why it
happened on the day and time. The
basis of heart disease arise for years. If someone wants to avoid attack
then he should focus on to keep
exercising, not smoking, maintaining
a healthy diet and ideal body weight,
"he explained.

source: kompas.com

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Breakfast Can Prevent Hypertension

Cereals are affluent in fiber

included in one of the

best breakfast menu

because his usefulness

to health. Not just

good for assimilation and heart, accomplished atom atom (Cereal

intact) is additionally accessible to control

hypertension. In analysis conducted Dr.Jinesh

Kochar, begin bodies who regularly

eat breakfast with cereals that contain

whole Atom every day accept lower

blood burden 20 percent higher

than bodies who are not breakfast cereal. "Regular concrete action additional intact

Cereal burning may abate the

risk of hypertension," said Kochar,

geriatrics medical advisers from

Boston. In his analysis he and his team

analyzed the abstracts 13 368 male

doctors age-old 39-85 years complex in

research of the Physician Bloom Study.

At the alpha of the abstraction all

respondents did not ache from hypertension. Then afterwards 16 years and

then arrested afresh begin that

hypertension 7267. Afterwards comparing the factors of age,

weight, history of diabetes, smoking,

exercise and burning of fruits

and vegetables, the advisers found

men who did not eat cereals have

hipetensi accident 35 percent college than a active breakfast cereals. "The after-effects of this analysis could be

evidence that the Atom complete and the

content in it such as magnesium and

potassium is benign for the heart,

blood vessels, and glucose

metabolism in the body," says Kochar.

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About Healthy Tips

Healthy Tips

It s hard to believe there was a time in my life when i thought of dandelion greens as weeds clearly, i had never made a meal of them, nor had i read about or studied. Healthy living tips on nutrition, wellness, fitness & more 'click to print' our healthy family tips- kids healthy eating tips,family nutrition tips,food goal sheets, kids fitness trackers, and daily healthy family tips calendar. Healthy tips, healthy lifestyle, healthy articles, healthy recipes read free healthy living articles on such topics as eating healthy, diet and nutrition, green living, exercise and fitness, and other health related tips. Whole story healthy tips tips that improve and better your healthy and lifestyle. Bing: healthy tips health tips and wellness tips for you enjoy better health add healthy living to your life through healthy foods, exercise equipment, air purifiers, supplements.

Healthy eating tips some ideas for back to school lunches as well as snack foods to keep your kids healthy, happy, full and focused for back to school 2009. Healthy tips live a healthy life healthy eating tips you should add to your diet plan healthy eating tips,holistic nutrition,nutrition programs,optimum nutrition,nutrition supplements,nutritional. Healthy life tips many people have found it difficult to keep up with household bills and food costs during these difficult times registered dietitian and certified diabetes educator. Getting healthy healthy lifestyle tips for the new year ask the librarian caregiver resource center & library community health assessment.

Healthy family- kids nutrition tips, fun food facts, kids healthy  healthy eating tips you must know, easy practical tips for good health: how to eat healthy diet foods and exercise for good health. Tips for health fitness fashion clothing haul learn more at sarahfit.com host and youtube fitness video guru sarah dussault shares her favorite fitness clothes and where you can. Healthy tips find healthy weight loss tips from alli and discover how eating healthy does not have to be difficult, from the official alli website, myalli.com. Healthy eating - 5 tips for eating well in tough there are many great sources for healthy living articles check back with us monthly to see new healthy articles, healthy recipes, activity ideas, healthy secrets and more. Healthy back to school lunch tips - associated all about health, healthy, healthy live, live tips, healthy tips, healthy live tips.

Healthy weight loss tips alli this blog is about healthy life tips all blog contents written by professional doctor if you get some problem about our tips for your healthy lets discuss with us. Healthy tips search results. Healthy tips maximum liven fitness 4-u more healthy tips oatmeal oatmeal is a good way to begin your day did you know that whole grains can help you maintain blo. Healthy diet plans, useful eating tips to lose healthy tips on everything we should know about cellulite healthy bl on all about mesotherapy healthy on everything we should know about cellulite. Healthy lifestyle tips for the new year a complete guide to healthy eating discussing everything you should know about eating to feel and look great all the time.

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Desis With Cantaloupe

Fruits belonging to the
family is not only
delicious melons to
quench your thirst.
Cantaloupe also save
a lot of properties, including heart care, cancer
prevention, and reduce fever. Cantaloupe or water melon (Cucumis
melo cantalupensis) is a shrub plant
that grows vines. Berbintil Her skin
rash and orange flesh. Cantaloupe
consists of several types, such as
ambroisa, bushwopper, minnesota, oval Chacko, and sweet cantaloupe
are resistant to summer drought, and
mushroom powder. To produce
sweet fruit, this plant needs a long
summer. High beta-carotene Maybe because it is less tasty if eaten
just like that, like melon, cantaloupe
not including fruit eaten daily. In fact,
nutrient content varies widely
owned. According to an article in nutrifax
sites mentioned, a bowl of
cantaloupe contains, among others,
3.1 mg beta-carotene, 68 mg of
vitamin C, 1.3 mg fiber, 13 mg
carbohydrate, 494 mg potassium, and 14 mg sodium. In addition, the
element calcium, phosphorus, iron,
niacin, protein, polyunsaturated fats
can also be obtained from
cantaloupe. Meanwhile, in The Journal of Food
Science is written that in 100 grams
of an average cantaloupe contains
12.69 mg of magnesium, 0.03 mg
manganese, 0.05 mg copper, 0.10
mg of zinc, 0.003 mg of cobalt, and 0.005 mg chrome. Given the levels of beta-carotene is
quite high, the fruit is best when
used to counteract the free radicals
which is one cause of heart disease
and cancer. In the guide RDA (Recommended
Dietary Allowance), there is a
suggestion that we consume beta-
carotene of about 5-6 mg per day to
maintain heart health. Referring to
suggestions that, we would not need complicated steps to get your intake
of beta-carotene. We quite regularly
and eating cantaloupe heart will
remain healthy well groomed. Ten major Nutrifax also revealed, cantaloupe
on the list of 10 major fruits and
vegetables prevent cancer. The 10
fruits and vegetables are broccoli,
cantaloupe, carrots, kale, mango,
pumpkin, red peppers, spinach, strawberries, and sweet potatoes.
Cantaloupe are a source of vitamin C
and A are very good. According RDA
guidelines, we recommended taking
vitamin C at least 60 mg per day to
protect the body from cancer risk. Vitamin C is also useful to improve
the absorption of iron from iron
supplements or sources other than
meat. So, for pregnant women who
generally have anemia, eating
cantaloupe is a smart choice. Cantaloupe was also able to be
empowered to expel acne. In this
task, he does not work alone. To
cure acne, especially those caused by
hormonal disorders, the need for
essential fatty acids (EFAS) and acid gamma linolenic acids (Glas). Both
work together to regulate hormone
disturbed again. They also reduce
sebum production, so eliminate
blockages in the pores of the skin. Glas, writes the site, can be obtained
from green and yellow vegetables,
cantaloupe, and eggs. He also
recommends to eat cantaloupe three
times a week. The EPAs needs can be
met from supplements. In Encyclopedia of Fruit & Vegetable
Juice For Healing stated that the
cantaloupe is also useful to
overcome the intestinal inflammation.
He further, Crohn's disease or
regional enteritis (autoimmunedisorder) is a chronic
condition marked inflammation in
the small intestine or colon. Cantaloupe is very rich in beta-
carotene, pro-vitamin A, as well as
magnesium, manganese, zinc, and
chromium. All the elements were
useful to reduce inflammation and
heal the hurt on the mucosal tissue in an effective and natural. Stomach pains could be caused by
excessive worries, eating hastily
without chewing until it is smooth,
foods that contain lots of flavor,
consume alcohol, drugs, or
accumulation of gas in the intestines. If you experience such complaints,
cantaloupe juice drink. Natural
sugars and enzymes it contains
works to help the absorption in the
intestine, so that all the complaints
that were resolved.

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Energy Brain is a breakfast

any busy, always take
time for breakfast.
Moreover, if today
you will take an
exam or a job that
requires high concentration. Research shows
students who regularly eat breakfast
have memory and concentration
better than that set out from home
with an empty stomach. When we
sleep at night for 8-10 hours, the body will spend the
reserves of glucose in the body. In
the morning, decreased glucose can
cause drowsiness, less cautious and
loss of concentration. Nevertheless,
the breakfast menu should not be excessive. "If
breakfast is too much, all blood flow
to the gastrointestinal tract and there
was little flow to the brain so that we
even sleepy," said dr.Inge Permadhi,
Sp.GK, a nutritionist from the Department of Nutritional Sciences
Faculty of Medicine, University of
Indonesia. Breakfast menu which can
be
categorized as "fuel" the brain is rich
in fiber, carbohydrates and vitamins.

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Make Lemon Skin Face Mask Clear

Make your own facial masks
can help save the
financial as well as
treating facial skin
remained healthy,
sunny, and vibrantly. False face masks you can make
yourself is olive-lemon mask. Olive oil
can help give skin moisture,
while the lemon makes the skin
brighter and radiant. Olive oil is rich in
vitamins C, D, and E, antioxidants, and iron, which is useful to regenerate the
skin and retain moisture. If both are
combined, can help reduce wrinkles
and imperfections on the skin.
Additional oatmeal to overcome the
problem of dull skin. Egg whites help tighten the facial skin. Here's the
recipe: Material: 1 tablespoon olive oil
a few drops of lemon juice
1 / 2 cup cooked instant oatmeal
(cool)
1 egg white How to manufacture:
1. Combine olive oil, lemon juice,
oatmeal, and egg whites until blended.
2. Apply evenly on face and neck.
3. Leave on for 15-30 minutes.
4. Rinse with warm water.
5. Apply a moisturizer according to the conditions of your face as usual.

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11 Signs of Breast Cancer Risk

Some people feel the new must check the
condition of her breasts when
there is an immediate family
member affected by breast
cancer. Genetic element is
allowing a person at risk for breast cancer. However, it was
not just that. According to the
International Women's
Organization, there are other
things that make a person at
risk for breast cancer. They are: 1. Have never given birth or
not give birth until the age of
30 years.
2. During pregnancy, especially
during the first pregnancy,
ended in abortion. 3. Using the contraceptive pill
before having a full pregnancy
or use contraceptive pills for
at least 4 years.
4. Having a history of breast
cancer in close relatives (mother, sister, or daughter).
The risk is greater if a relative
has breast cancer on both
sides before entering the
menopause.
5. Having breast cancer in medical history private.
6. Having ovarian cancer or
cervical cancer in a personal
medical history.
7. Age: breast cancer cases in
women are generally at the age of 50 years. Even so,
today has started a lot of
people affected by breast
cancer since the 30s, and even
teenagers though.
8. Starting menstruation at an early age (before age 12
years), or enter menopause at
the age of 55 years.
9. Running estrogen therapy
at least for 5 years after
menopause. 10. Consuming alcohol very
much.
11. Obesity. In talking with reporters, Dr.
Sutjipto Sp (B) Onk, Chairman
of the Breast Health
Foundation Jakarta (YKPJ),
said, "Right now we live in a
century of cancer (cancerous age). In developing countries,
so a double burden. Slowly but
surely, the number of cancer
patients in our country more
and more because our country
slowly becoming an industrial country. According to WHO
data, industrial countries have
a population with a large
cancer. Indonesia has been
advised to start doing
something. Currently, the ratio had increased , has reached
100: 100,000 population
positive breast cancer. So, 1
compared to 1000. " In addition again, a doctor who
also served in this Dharmais
Hospital, said women who are
actively working until the
evening, stress, affected by
exposure to pollution, imbalanced diet, and lack of
rest can also be at risk of
developing breast cancer.

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"Antiperspirant" Not Cause Breast Cancer

So far, some argue, is it true that contain
antiperspirant deodorant
(antikeringat) to cause breast
cancer. Experts who support this
opinion, based on research in the
1990s that mention the plural aluminum compounds found in
deodorants, can cause DNA
damage that ultimately lead to
breast cancer. But there are also experts who
disagree, such as Dr Chris
Flower, Director General
Association of Cosmetics and
Perfumes, England. He said the
link between deodorant and antiperspirant with cancer is not
unreasonable. This substance has
been widely used for more than
50 years, not only on deodorant
products only. The data show,
these compounds are safe to use. Conflicting information is
certainly confuse you. However,
recently the American Cancer
Society states no longer wish to
extend these rumors. There are
five statements that they spend on antiperspirant product, that
is not true that: 1. Antiperspirants increase the
risk of breast cancer.
2. Applying antiperspirants
immediately after shaving
underarm hair makes chemicals
more easily enter the body, and increase the risk of breast
cancer.
3. Content of parabens in
antiperspirants cause disease.
4. Antiperspirants prevent
cancer-causing toxins out through the lymph nodes, so
that the toxins accumulate in
breast tissue.
5. Men tend not to be affected
by breast cancer as a deodorant
ingredient is usually stuck in their armpits, so it is not
absorbed by the skin. American Cancer Society also
includes a number of studies to
support this assertion.

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Different Target, Different shoes!

Not only should routinely replace our favorite
sneaker that has accompanied
us go as far as 450-800 km (or
after 5 months when every
week we walk about 45-60
minutes), but we also have to adjust with the goal or target
being pursued. Here's a tip from
Prevention: 1. Target: regular walking habits. For this purpose, shoe comfort
factor when it imposed a top
priority both for the beginner or
the pedestrian who was a senior.
Therefore, choose shoes with
soft soles, but steady. Facebook also felt more comfortable heel
when walking, shoes that have
extra foam could be a better
choice. 2. Target: 5 km running race. Avoid using an ordinary walking
shoes. Choose shoes that are
lighter. Because this type of
shoe is perfect for our plans to
participate in the race walk at
the weekend without losing features shock absorbers. 3. Target: road marathon training. By reason soles are lightweight,
so many of the marathon
walkers will be more likely to
choose running shoes than
running shoes. But it turns out,
things that should be selected is a shoe with a sole middle that
can last a long time and can be
invited to walk far.

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Do not be obsessed with porn!

Do not be obsessed with porn!
Many people believe that watching porn for
married couples is a way to
search for variations of sexual
intercourse. Many are couples
who find it helpful to watch porn
movies together. But did you know that watching
porn is too often or to do all
that is obsessed by his movie
star could actually interfere with
your sex life? Porn film as an industry are very
promising in several countries,
including in our country despite
all the nations underground. The
purpose of making a porn movie
is actually more to provide input to the needs of male and female
fantasy about having sex. In normal circumstances in
domestic life is rarely what is
done in a porn movie can be
done. For example, having sex
three or having sex with the
change of partners. Stories like this movie is just to fulfill a
fantasy most men (in this case
was mostly so) to do things
sexually that wild but can not be
accepted by the values ​​ and morals that exist. All kinds of variations of sex
presented in a porn movie too
often make a lot of people try.
That's actually good to make the
saturation decreases in sexual
intercourse but remember do not get too obsessed with that
variation. Some sexual variations are
dangerous and require better
physical specimen made with
caution. Keep in mind that who
have sex in a porn movie is a
professional actor who had been job so. Sexual maneuvers as depicted in
books and movies that adapt
Kamasutra also must be careful
to do, even more so by some
people with spinal pain, some
conditions associated with joints and bones. Problem size male genitals in a
film often makes men dissatisfied
with the size and intend to
perform genital enlargement
despite the risk. Did you know that erectile 7 cm
penis enough to be able to
perform satisfactory sexual
intercourse. No need to 20 cm or
more to get sexual satisfaction
for women. This is caused because of the sensitivity of the
G-Spot and the face of Miss V is
more sensitive than the rear
area. Do not be fooled by the stories
in stensilan whose penis can
penetrate through the cervix
and caused incredible
sensation. Also remember feeling
the problem is also dependent on sexual relations. So you need to be wise in
watching porn. It is fine as long
as it do not be obsessed!

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